Amy Leigh- Quine Workout & Diet plan | Photos | Videos | Measurements

Amy Leigh- Quine is a popular name in the fitness industry. She is personal trainer, WBFF fitness athlete and social media celebrity. Check her fitness plan, diet routine and basic information. Follow a workout and diet plan to achieve a gorgeous body.

Amy Leigh-Quine workout and diet plan

Before entering into fitness industry, Amy wanted to be a successful model. But she was rejected as they don’t find she had a potential to be a model. After that she had joined a gym and begun her training. Ultimately her love for fitness drove towards her forgotten dream “Modeling”. Currently Amy Leigh-Quine is successful WBFF Bikini competitor, model, personal coach and social media star.amy leigh quine workout routine

Biography

Amy Leigh-Quine is from London England. She is always been a sports player and lover every kind of sports. She has joined fitness industry after she was turned down by modeling agencies. Amy don’t want to quit her passion and she begun look for other options. At that time she discovered fitness industry, fitness modeling and bikini competitions.

In 2014, Amy joined the gym and never looked back. She has followed a daily exercise plan and healthy meal plan. After years of training, Amy Leigh-Quine has sculpted amazing figure for herself.

Personal info and wiki

  • Name: Amy Leigh-Quine
  • Nick Name: missamy_quine
  • Birthdate:
  • Age:
  • Birth Place: London England
  • Home:
  • Profession: Fitness model, WBFF Bikini competitor
  • Education: NA
  • Net Worth: 1 to 10 million USD
  • Spouse/Boyfriend: NA
  • Parents: NA
  • Siblings: NA
  • Check: Sierra Skye workout and diet paln

amy leigh-quine fitness

Amy Leigh-Quine Measurement and body facts

  • Measurements: NA
  • Height: 5 ft 7in (170cm)
  • Weight: 135 LBS(61 KG)
  • Bust: NA
  • Waist: NA
  • Hips: NA
  • Cup:
  • Dress:
  • Shoe:
  • Hair color: Black
  • Eye Color: Blue
  • Sexual Orientation: Straight
  • Body type: curvaceous
  • Best thing: Glutes

Amy Leigh-Quine Workout Plan

Amy follows split training workout routine. She focuses on one muscle group in a day. Her training includes cardio and weight training. We have tried to narrow down a workout plan which will help our audience to get the same result as Amy. Katy Hearn Fit Workout plan is also effective for a lean muscular body.

Workout plan

Legs

  • Sumo Squats (with weights)
  • Squats (with weights)
  • Walking lungs
  • Locksmith

Abs

  • Leg Raises
  • Hanging Leg Raises
  • Russian twist
  • Bicycle crunches

Back

  • Deadlift
  • T-Bar
  • Chin Ups

Amy Leigh-Quine Diet Plan

Amy’s amazing physique is also a sign of a healthy eating pattern. One cannot achieve such a body only on regular exercise. She eats clean food which adds value to her body. During competition days her diet plan is different from normal days.

Summary
Photo ofAmy Leigh-Quine
Name
Amy Leigh-Quine
Nickname
(missamy_quine)
Job Title
Fitness expert, fitness model
Address
London,
England,

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