Amy Leigh- Quine is a popular name in the fitness industry. She is personal trainer, WBFF fitness athlete and social media celebrity. Check her fitness plan, diet routine and basic information. Follow a workout and diet plan to achieve a gorgeous body.
Amy Leigh-Quine workout and diet plan
Before entering into fitness industry, Amy wanted to be a successful model. But she was rejected as they don’t find she had a potential to be a model. After that she had joined a gym and begun her training. Ultimately her love for fitness drove towards her forgotten dream “Modeling”. Currently Amy Leigh-Quine is successful WBFF Bikini competitor, model, personal coach and social media star.
Amy Leigh-Quine is from London England. She is always been a sports player and lover every kind of sports. She has joined fitness industry after she was turned down by modeling agencies. Amy don’t want to quit her passion and she begun look for other options. At that time she discovered fitness industry, fitness modeling and bikini competitions.
In 2014, Amy joined the gym and never looked back. She has followed a daily exercise plan and healthy meal plan. After years of training, Amy Leigh-Quine has sculpted amazing figure for herself.
Amy follows split training workout routine. She focuses on one muscle group in a day. Her training includes cardio and weight training. We have tried to narrow down a workout plan which will help our audience to get the same result as Amy. Katy Hearn Fit Workout plan is also effective for a lean muscular body.
Sumo Squats (with weights)
Squats (with weights)
Hanging Leg Raises
Amy Leigh-Quine Diet Plan
Amy’s amazing physique is also a sign of a healthy eating pattern. One cannot achieve such a body only on regular exercise. She eats clean food which adds value to her body. During competition days her diet plan is different from normal days.