Ben Affleck batman workout is gained so much attention after the movie Batman Vs Superman. Batman has to get ripped, stronger, tougher and bulkier to challenge the superman and Actor Ban Affleck has achieved marvelous body in short period of time.
Ben has build muscles to give a justice for the role of Batman. He has started training under the guidance of Walter Norton Jr. and Jamie Damon. His goal was build muscles and gain mass. Ben has gained around 24 LBS in 4 months for the role of Batmen AKA Bruce Wayne.
Ben Affleck Workout Routine
Ben has many challenges while preparing for the role. Under the Bat suite his body will be hidden but he has to play character of Bruce Wayne. So he has to bulk up for both roles. As we have mentioned that he has took professional guidance from Walter Norton Jr. and Jamie Damon. Both the trainers have made strict and intense training sessions. They have designed Batman workout especially for Affleck.
Trainers has main goal in their mind and that is weight gain. They focused on body building exercise and as result Ben has made body which suites Batman. Affleck burns around 2000 to 30000 calories in single day so to fill this deficiency he needs protein supplements and other vital vitamins to fill the deficiency.