Bradley Cooper is American Actor known for his movies such as Hangover series, The American sniper, and Limitless. Copper is nominated for sexiest man alive for Greek god look and chiseled body.
Bradley Cooper Workout and Diet
Bradley Cooper is the fit and muscular guy, he follows proper exercise plan and diet schedule to kip his body fit and strong. Cooper follows the variety of workout plan as per the demand for the movie. He has bulked up for The American Sniper movie, while he needs the classic ripped body for the romantic movie.
Did you know Bradley Cooper has landed a voice to Rocket (Guardian of the galaxy), while Chris Pratt played lead roles in the movie.
As we have said earlier that Bradley Cooper workout changes as per the demand of the role. There are many actors (Tom Hardy, Channing Tatum) who follows different exercise schedule as per the demand of roles. In this article, we are going to show you exercise schedule which will help you to bulk up to get a body like Bradley Cooper.
Just like workout plans, diet to changes as per the demand for the movie. But in general cooper takes five to six meals to keep metabolism high. Bradley copper diet also consists of lean protein, it builds the muscle faster. He eats meat, chicken, egg white, turkey, and protein shakes. He also takes supplements such as whey protein to fulfill a daily quota of protein. Copper avoids junk food and alcohol, soft drinks and other unhealthy food.