Callie Bundy is a fitness & sports enthusiastic, fitness model, competitor and social media star. She is doing weight training and body weight workout. Callie has a perfect bikini body and took part in NPC bikini shows, where she has earned the title of IFBB Pro bikini competitor. She has sculpted amazing figure for her.
Callie Bundy Bio and Personal Life
Bundy has played basket ball, soccer and soft ball in high school, in other words, she was always in love with sports. She was a university level athlete and represented her university in softball. Workout and physical training is very important part of her life. She has said, we don’t forget to eat every day and in the same way, I don’t forget to train, it’s like breathing.
Personal info and wiki
- Name: Callie Bundy
- Nick Name: Callie
- Birth date: NA
- Age: NA
- Home: United States
- Profession: Fitness model, the personal trainer, sports enthusiastic
- Education: Graduation degree
- Net worth: Not Known
Callie Bundy Measurement and body facts
- Bra Size:
- Height: 5 foot 8 inch (173 cm)
- Weight: 57 kg (126 lbs)
- Hair color: Blonde
- Eye Color: Hazel
- Sexual Orientation: Straight
- Body type: Athletic
- Dress size: US, EU
- Shoe size: US, EU, UK – Not known
- Best thing: Butts, Thigh, breast, abs
Callie Bundy workout is mix body workout. Her favorite workout is squats, abs crunches, hanging leg raises and running or jogging. She doesn’t rush to get a fast result, instead, she believes in slow and daily progress. Bundy simply believes that if you don’t like the journey then you will never reach your destination.
- Running: 15 to 20 minutes (with moderate speed)
- Squats: 3 sets of 20 reps (lift weight if possible)
- Hanging leg raise: 3 sets of 15 reps
- Sit ups: 3 sets of 15 to 20 reps
- Circuit training: 3 sets with 5 minutes break
- Shoulder press: with moderate weight
- Pull ups: as much as possible
Tip: Remember, a good result will take time so wait and enjoy the journey. Drink plenty of water, don’t promote your food carvings otherwise you end up eating everything. Don’t afraid of failures, it is part of big success.
Callie Bundy diet plan is a mix of good protein and low carbs. She eats lean protein from natural sources such as chicken, egg white, fish, and turkey. Her diet also consists of vegetables, fruit juices, salad, and beans.
That view!! Took a ride on my brand new mermaid @snapdragonstandup tonight. You can't really tell cause the fisheye lens is deceiving, but the water was pretty choppy. Perfect conditions to test it out, once I put the camera away and actually started paying attention to what I was doing…cut through those waves like butta 🔪🌊🏄♀️😎 #mermaidlife #sup #notyourboyfriendspaddleboard #sunset
You know that I have gotten more into heart rate training recently, so battle ropes are one of my favs! Not only do they sky rocket your heart rate they are super efficient in a short period of time. I am doing waves in the first part of the video and slams in the second. Try this workout :30 seconds working (waves or slams or both) :60 seconds resting repeat this 6 times and you're done! Workout powered by @sixstarpronutrition pre-workout explosion icy rocket freeze (in my homemade popsicle form:) 💪🏼😎 #sixstarsponsor #mondaymotivation #workout #fitness #yourmom
Up and at em! Here's a great functional movement that works every muscle in your leg, walking lunges! You can add this in anytime to your strength workouts or even during your cardio (I do this all the time:). I keep my hands high to help me balance when I'm not using weights, I focus on driving my back knee into the ground at a 90 degree angle. You want your upper body upright, there can be a slight forward lean but ideally you want your head to be almost directly above your back knee. Take your time and squeeze through the movement, especially on the way up. Aim for doing 10 (each leg) with good form & once you've mastered that, then you add add more reps or weight 💪🏼😉 video: @james_wrighteous #walkinglunges #morning #workout #fitness #legs