Deepika Padukone is the current queen of Bollywood and heartbeat of thousands of Indian men. She is currently most successful and highest paid actress. Padukone is currently working in Bollywood as well as Hollywood movies. She is also one of the most beautiful actresses. Deepika Padukone is much disciplined actress and hits the gym daily. She does weight training, yoga, cardio and other combination of exercise. Deepika makes healthy food choice and avoids alcoholic drinks.
Deepika Padukone workout & diet
Deepika gives equal importance to diet and workout. She firmly believes that without proper diet and right exercise one cannot get achieve body goals. Currently Deepee has hottest and sexiest body in bollywood. She got perfect curves and sexy booty.
Deepika changes her workout schedule as per her movie. She has done some intense workout for her Hollywood flick XXX. Currently yasmin karahivala is her personal trainer; she is a celebrity fitness trainer. Deepika Padukone workout routine is 6 days a week and follows healthy diet, which includes low carb, high protein products.
Deepika Padukone personal info and wiki
- Name: Deepika Padukone
- Nick Name: Deepee
- Born: 5 January 1986
- Age: 31 years as on July 2017
- Home: India
- Parents: Prakash Padukone
- Deepika Padukone net worth: $20 million
Deepika Padukone measurement and body facts
- Measurements: 34-26-36
- Bra Size: 32 B
- Cup: B
- Breast: Natural
- Height: 5 foot 8 inch (174 cm)
- Weight: 58 kg (127 lbs)
- Hair color: Brown
- Eye Color: Black
- Sexual Orientation: Straight
- Body type: athletic
- Dress size: 2 US, 32 EU
- Shoe size: 9 US, EU, UK – Not known
- Best thing: Lips, Hair
- Deepika Padukone Boy friend: Ranveer singh
Deepika Padukone workout schedule
Ms. Padukone is always attached to sports. She was a badminton player and ace level sportswomen. she takes extra care for her body and train in gym every day with her trainer yasmin karachivala. With her she practices yoga, weight training, body weight exercise and other workout. Deepika is also a great dancer and dance burns lots of calories. She never misses the exercise to maintain her hot bikini body.
Her workout starts with stretching and then she moves to yoga and walk for half an hour. She does squats, pushups, pull-ups, crunches and weight training to shape the body. Padukone is also great dancer and she dance occasionally, it helps her to burn fat from her body.
Deepika Padukone diet plan
She eats what is good for her health. Her breakfast includes egg whites, milk and fruit juices. For the rest of the day, she eats fish, salad, almonds, nuts, and homemade chappaties. She also drinks lots of water to keep herself hydrated. Padukone does not take three big meals rather she takes 6 to 8 small meals after interval of 2 hours.