Matthew Daddario is an American actor and brother of Alexandra Daddario and Catharine Daddario. He got famous from fantasy series shadow hunters. His workout for shadowhunters is also well-known. According to him, he has to look lean and muscular. Also, he should be in a proper shape.
Matthew Daddario workout and diet
Matthew Daddario has done cardio training to be lean and followed the proper diet to get muscles and eliminate extra fat. His diet includes chicken breast, veggies, eggs, and other protein rich food. Daddario workout includes pushups, pull ups, chin ups, dumbbell exercise and barbell training.