Neiva Mara Workout & Diet | Photos | Videos | Measurements | Wiki

By | August 30, 2017

Neiva Mara is a fitness model and Instagram personality from Spain. She also works as fitness motivator and personal trainer. Mara got famous for showing her body transformation on social media account. She has the amazing curvy figure and perfect abs.neiva mara bio

Neiva Mara Biography

Neiva is disciplined persona and never forgets to work out on regular basis. She also follows a strict diet and avoids junk food. Her fitness goals are not easy to follow but not hard to achieve. She has changed herself within two years, from unhealthy to healthy in just time of two years. It shows her dedication towards her workout and health goals.neiva mara twitter

Personal info and wiki

  • Name: Neiva Mara
  • Nick Name: Neiva
  • Birth date: NA
  • Age: years in July 2017
  • Home: Spain
  • Profession: Fitness trainer, Social media personality,
  • Education: NA
  • Founder: meinleggings Deporlovers
  • Net worth: US $2 to $4 Million

neiva mara instagram

Neiva Mara Measurement and body facts

  • Measurements: 34 -24-34
  • Bra Size: 34
  • Cup: D
  • Breast: Natural
  • Height: 5 foot 4 inch (164 cm)
  • Weight: 52.2 kg (115 lbs)
  • Hair color: Black
  • Eye Color: Black
  • Sexual Orientation: Straight
  • Body type: Curvy
  • Dress size:  US, EU
  • Shoe size:  US, EU, UK – Not known
  • Best thing: Thigh, Buttocks, legs

neiva mara hot pics

Neiva Mara Workout plan & Diet

She is fitness geek and hit the gym for a daily workout. Most of her workout is focused on lower body and abs. we have seen her amazing buttocks and sexy legs, it is all due to regular exercise. Check out her workout plan.

Glutes workout

  • Hip Raise
  • Marching Hip Raise
  • Barbell dead lift
  • Dumbbell step up
  • Lungs
  • Squats

neiva mara weight loss

Abs Workout

  • Crunches
  • Sit ups
  • Hanging leg raises

neiva mara workout

Diet plan

She follows a simple diet plan, her meal includes protein and low carb food. For protein intakes, she eats egg white, chicken, and protein powder.

Workout Videos

4 ejercicios para aumentar #glúteos 🍑 Espero que os guste esta rutina que hice en Cotton Fitness Club en Ibiza 😅☺️ no es fácil entrenar en vacaciones pero en un gym tan bonito y exclusivo como este hasta apetece 😍 este sitio se ha convertido en mi rincón favorito en esa isla que adoro, podría contar mil cosas sobre el pero tenéis que verlo ❤️ feliz lunes a todos!! 💋 . Gym @cottonfitnessclub Ropa / clothes @nebbia_fitness . 4 exercises to increase #booty🍑 I hope you like this workout that I did at Cotton Fitness Club in Ibiza 😅☺️ it's difficult to train on holidays but in a gym so nice and exclusive like this it's very easy 😍 this place has become my favorite corner on that island that I love, I could tell you a thousand things about it but you must see it ❤️ happy Monday to all 💋 . #fitbody #gymtraining #train #glutes #lovingexercise #booty #healthybody #excellent #weightlifting #ladies #fitlife #gimnasio #motivation #inspirational #gym #fitbeauty #lovingsport #strenght

A post shared by Neiva Mara – meinleggings (@neivamara) on

Checking day 🙈😱😅 Notáis alguna mejora? 🙏❤️ por favor decidme que sí 😭😭

A post shared by Neiva Mara – meinleggings (@neivamara) on

 

Summary
Photo ofNeiva Mara
Name
Neiva Mara
Nickname
(Neiva)
Job Title
Fitness trainer, Social media personality,
Address
Spain,

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