Neiva Mara Workout & Diet | Photos | Videos | Measurements | Wiki

Neiva Mara is a fitness model and Instagram personality from Spain. She also works as fitness motivator and personal trainer. Mara got famous for showing her body transformation on social media account. She has the amazing curvy figure and perfect abs.neiva mara bio

Neiva Mara Biography

Neiva is disciplined persona and never forgets to work out on regular basis. She also follows a strict diet and avoids junk food. Her fitness goals are not easy to follow but not hard to achieve. She has changed herself within two years, from unhealthy to healthy in just time of two years. It shows her dedication towards her workout and health goals.neiva mara twitter

Personal info and wiki

  • Name: Neiva Mara
  • Nick Name: Neiva
  • Birth date: NA
  • Age: years in July 2017
  • Home: Spain
  • Profession: Fitness trainer, Social media personality,
  • Education: NA
  • Founder: meinleggings Deporlovers
  • Net worth: US $2 to $4 Million

neiva mara instagram

Neiva Mara Measurement and body facts

  • Measurements:
  • Bra Size:
  • Cup:
  • Breast:
  • Height: 5 foot 4 inch (164 cm)
  • Weight: 52.2 kg (115 lbs)
  • Hair color: Black
  • Eye Color: Black
  • Sexual Orientation: Straight
  • Body type: Curvy
  • Dress size:  US, EU
  • Shoe size:  US, EU, UK – Not known
  • Best thing: Thigh, Buttocks, legs

neiva mara hot pics

Neiva Mara Workout plan & Diet

She is fitness geek and hit the gym for a daily workout. Most of her workout is focused on lower body and abs. we have seen her amazing buttocks and sexy legs, it is all due to regular exercise. Check out her workout plan.

Glutes workout

  • Hip Raise
  • Marching Hip Raise
  • Barbell dead lift
  • Dumbbell step up
  • Lungs
  • Squats

neiva mara weight loss

Abs Workout

  • Crunches
  • Sit ups
  • Hanging leg raises

neiva mara workout

Diet plan

She follows a simple diet plan, her meal includes protein and low carb food. For protein intakes, she eats egg white, chicken, and protein powder.

Workout Videos

https://www.instagram.com/p/BYV8bD_jDht/?taken-by=neivamara

https://www.instagram.com/p/BX5j7yjDMux/?taken-by=neivamara

https://www.instagram.com/p/BXiSbdeD3oK/?taken-by=neivamara

https://www.instagram.com/p/BWLgBDMDAyG/?taken-by=neivamara

https://www.instagram.com/p/BXAr8X4jFnh/?taken-by=neivamara

https://www.instagram.com/p/BW4_daqDHj_/?taken-by=neivamara

 

Summary
Photo ofNeiva Mara
Name
Neiva Mara
Nickname
(Neiva)
Job Title
Fitness trainer, Social media personality,
Address
Spain,

One Response

  1. 67suigam February 5, 2018

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