Phil Heath is American IFBB professional bodybuilder and current Mr. Olympia. He was basket ball player and later chooses body building as career option. Health has won Mr. Olympia in 2011 and 2015 and he is famous from his nickname “The Gift”. Health has inspired millions of youngsters for body building. Phil heath workout routines are widely used by so many gyms and fitness enthusiastic.
Phil Heath – The Gift
The Gift has done rigorous training and as result he won Mr. Olympia Two times. He also encourages youngsters to do exercise. He has launched her body building DVDs and it widely used by so many aspiring body builders. Phil concentrates one body part at a time and he tries to lift as much weight as possible.
As a professional body builder Phil has to do heavy exercise. He generally allots two hours for body building. Health AKA The gift follows the same strategy of Arnold Schwarzenegger and Ronnie Coleman. In this strategy they focus on each body part twice a week. Hany Rambod guided Health for his body building and he has made special schedule for him.