Fitness model and social media sensation, Roberta Zuniga has achieved worldwide fame for her awesome physique. She is fitness motivator, coach and fitness modeling competitor. Zuniga is from Chile, where she has started her journey of fitness.
Roberta Zuniga Bio
Roberta has started working out when she was a teenager and after that, she was addicted to it. Regular exercise made a positive impact on her body and she has noticed the results, which motivated her to achieve bigger goals of fitness.
After all this year, Roberta Zuniga workout is liked and followed by millions of people around the world. She is active on social media, where she uploads her picture and video of training, dieting, and other health tips.
Roberta Zuniga is born and brought up in Vina del Mar, Chile. She has started her journey in fitness as a teenager. At that time she has no idea about different training methods and nutrition.
As a Teenager, Roberta was active in school sports. It keeps her healthy and fit. She was active in swimming, soccer, jiu-jitsu and, ballet. All these sports helped Zuniga to stay in lean shape.
Journey to the fitness
By 2007 she was offered to be a fashion model and at that time she was only 15 years old. Roberta realized that she is skinny and she needs to change her skinny appearance. During this time, she found a fitness star, Gracyanne Barbosa. Her incredible figure and shape left her awestruck.
Roberta too decided to sculpt the amazing body and the jaw-dropping figure for her. It was her first step towards a bodybuilding. By 2009, she has started towards her goal to be muscular and curvy.
In a year, she has totally changed her appearance with a daily workout and disciplined dieting. Her physical development is noticed by many people. Her friends and family inspired her to take part in bikini athlete competition. And by the age 18, she had taken part in first bikini competition of her life.
Competition motivated her big time and decided to stay fit for the rest of the life. Roberta didn’t win the first competition but she has made a mark in the bodybuilding community.
After that competition, she was a trophy at the WBFF Tampa show, which is clear indication of her sheer hard work. She also won a competition of Arnold Classic Brazil.
Popular among the fans
She has started sharing her photos over the social media, which attracted a people all around the world. Soon Roberta Zuniga becomes the famous name in the fitness industry. People have started searching for her workout and diet method over the internet. Her perfect abs and strong legs are desirable by many women’s.
Her workout videos are liked and followed by other fitness aspirants. Currently, she has more than 2.7 million followers on Instagram.
Entered into Motherhood
Roberta game a birth to a beautiful child in November 2017. She has announced the pregnancy through social media platform Instagram. Moreover, she kept on updating her journey of motherhood to her fans. However, her pregnancy didn’t stop fitness drive.
Her training is known to the world, as she continuously updates her video through social media platform. Over the time she has build impressive glutes, abs, and legs. You can follow below workout to get good physical results.
Flutter kicks: 20 reps 3 sets
Air bike crunch: 20 Reps 3 sets
Leg raise: 10 reps 3 sets
Heel touches: 15 reps 3 sets
Elbow Plank: 60 seconds
Russian Twist: 15 reps 3 sets
Reverse crunches: 15 reps 3 sets
Squats: 3 sets 15 reps
Barbell Squats: 3 sets 15, 12, 10 reps
Sumo Squat: 3 sets 15, 12, 10 reps
Calf raise: 15 reps 3 sets
Romanian Deadlift: 10 reps 3 sets
Dumbbell Step Up: 15 reps 3 sets
Roberta Zuniga Diet plan
To become fit and fantastic, one has to eat healthy meals. Roberta knows this fact very well, she keeps her diet clean. Her meal plan includes protein, carbs, vegetables, fruits, and juices. Zuniga takes 6 to 7 meals in a day to keep her metabolism high. It helps her to reach her daily intake of protein and macros. Due to her discipline eating pattern, she achieved her fitness goal easily.