Sophie Turner workout diet body measurements height weight & wiki

By | July 25, 2017

Sophie Turner is defiantly most beautiful queen of Winterfell; her fan says that she is more beautiful than Emilia Clarke. Sansa Stark has gorgeous hair, porcelain skin and juicy lips and what makes her so stunningly beautiful.
Well, there is something you need to know about our x men Apocalypse star Sophie Turner. She is working hard to play the role of Sansa Stark in Game of Thrones. Proper workout and healthy diet left an excellent effect on Sophie’s body. If we talk about her workout plan then she is not the gym freak, she loves to do exercise in open space with nature around her. So check out her exercise, diet plan, her personal information and body measurements.Sophie Turner measurement and body facts

Sophie Turner personal info and wiki

  • Name: Sophie Belinda Turner
  • Nick Name: Sophie
  • Born: 21 February 1996
  • Sophie Turner Age: 21 years as on 31st July 2017
  • Home: Northampton, United Kingdom
  • Siblings: Will Turner, James Turner
  • Parents: not known
  • Upcoming movie: X-Men: Dark Phoenix
  • Sophie Turner Net worth: Approx net worth is $5 Million

Sophie Turner measurement and body facts

  • Measurements: 34-24-34
  • Bra Size: 32 B
  • Cup: B
  • Breast: Natural
  • Height: 5 feet 9 inch (175 CM)
  • Weight: 64 kg (141 lbs)
  • Hair color: Blonde
  • Eye Color: Green
  • Sexual Orientation: Straight
  • Body type: Athletic
  • Dress size: 4 US, 34 EU
  • Shoe size: 8 US, EU, UK – Not known

Sophie Turner running

Sophie Turner game of thrones work out

Sophie has natural slim and athletic body, so she doesn’t have to work hard to be in shape. She just needs to maintain what is god gifted. Her body is naturally slim just like Kristen Stewart. Now coming to Sophie Turner game of thrones work out then it includes running, cardio, squats, and weight training.

Day 1

  • Running for 20 to 30 minutes
  • Squats
  • Sumo squats
  • Burpees
  • Crunches
  • Sit ups

Day 2

  • Jogging
  • Mountain climbing
  • Hiking
  • Martial arts
  • Yoga
  • PilatesSophie Turner hot body workout

Day 3

  • Pull Ups
  • Chin ups
  • Push Ups
  • Bar bell curls
  • Squats
  • Leg Raise

Sophie prefers cardio over weight training. Cardio may become annoying sometimes so mix and match and try to do different things. It helps to build strength and lose unwanted fat. You have to work every day when it comes to becoming lean and toned. Don’t lose heart and keep on working towards your goal.Sophie Turner workout

Sophie Turner Diet plan

Diet gives better results than working out extra hours. You have to eat healthy protein food in smaller quantity and more time. You should eat 6 to 8 times in a day; it helps to burn fat and boy does not store extra fat. Sophie does not eat oily and junk food. She sticks to low carb, high protein diet.

 

 

 

 

Summary
Photo ofSophie Belinda Turner
Name
Sophie Belinda Turner
Nickname
(Sophie )
Job Title
Actress
Address
Northampton,
United Kingdom, Britain,

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