Alexia Clark Workout & Diet Plan | Training Tips | Cardio Program

alexia clark dietAlexia Clark is a personal fitness trainer, social media personality, and fitness motivator. She is a gorgeous diva from the United States. Her workout and diet plans are followed by millions of women around the world for weight loss and healthy body.alexia clark snapchat

Alexia Clark Biography

Alexia is also a fitness model and cover model for many magazines. Apart from that, she sells a number of fitness products and supplements through her Instagram account. Currently, she is most followed fitness person on Instagram with one million followers. She has described herself as Queen of Workouts on social media account.alexia clark biceps workout routine 2017

She’s become one of the leading female figures in the industry after becoming the self-proclaimed ‘Queen of Workouts’ on Instagram; through social media, she constantly engages with followers around the world to spread her love for fitness.alexia clark protein powder

Early Years

Clark has developed a love for sports in her childhood. She was born in the Arizona United States, where she has completed her schooling and college.  She was perusing college degree n her early years but later she had developed a love for the fitness industry and working out in the gym was her favorite pass time. This passion took her to the fitness industry, which made her famous in the whole world.alexia clark exercise

Clark is doing regular and heavy workout and it helps her to build up beautiful figure. Her great physique opened up the doors of a modeling career. She has done many fitness photo shoot and promoted various big brands on the internet. Alexia is very active on Instagram and her videos and photos help her to build fans all over the world.alexia clark mini band workout routine 2017

Alexia Clark Personal info and wiki

  • Name: Alexia Clark
  • Nick Name: Queen Of Workouts
  • Birthdate: 22 May 1990
  • Age: 27 years in July 2017
  • Home: Arizona, United States
  • Profession: Fitness model, social media personality, Personal Trainer, Brand ambassador.
  • Education: BS Communication, Health and fitness lifestyle coach
  • Net worth: US $2 to $4 Million

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Alexia Clark Measurement and body facts

  • Measurements:
  • Bra Size:
  • Cup:
  • Breast: Natural
  • Height: 5 foot 6 inch (167 cm)
  • Weight: 52 kg (115 lbs)
  • Hair color: brunette
  • Eye Color: Black
  • Sexual Orientation: Straight
  • Body type: Athletic
  • Dress size:  US, EU
  • Shoe size:  US, 41 EU, UK – Not known
  • Best thing: Bikini body, Abs
  • Also check Kayli Ann Philips Fitness Plan


alexia clark workout program review
Alexia Clark workout program review

alexia clark workouts

Alexia Clark Workout & Diet plan

She likes to train every day and always keep time for a workout. She does HIIT workout, Muscle building, and cardio workouts.

  • Cattle ball swing exercise (40 seconds and rest for 20 seconds)
  • Squats with Band (as much as possible)
  • Pushups (3 sets of 10 reps)
  • Weighted Squats
  • Lungs (with weight and without weight)
  • Leg raises (hanging)
  • Dead Lift
  • Shoulder press
  • Sit-ups with weight
  • Crunches
  • Russian twist

You can also follow Michelle Lewin Workout for well toned and healthy body.

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Diet plan

She takes healthy food with full of protein and good carbs. Clark also recommends supplements such as fat burners and BCAA. Her diet includes a good amount of vegetables, milk, chicken, fish and soya milk.

Weight loss Diet Plan

Morning (7 AM to 8 AM)

1 Glass of Lemon + lukewarm water

Egg white + oatmeal

Mid Morning (10 AM to 11 AM)


Lunch Time (12.30 PM to 2 PM)

Vegetable soup + egg sandwich + brown rice + fish

Evening Snack (4 PM to 5 PM)

Fruit Juice + Vegetable salad

Dinner (8 PM to 9 PM)

Vegetable salad + Soup

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Workout Videos


Photo ofAlexia Clark
Alexia Clark
(Queen of Workouts)
Job Title
Fitness model, social media personality, Personal Trainer, Brand ambassador
United States,

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