Alicia Vikander is next Lara Croft of movie tomb raider. She is Oscar winning Danish beauty and currently most busy Hollywood actress. Alicia is currently doing intense workout to give justice to the iconic role of Lara Croft. She has built well toned, and her abs are better than many male celebrities.
Alicia Vikander Tomb raider workout
Her role requires the lot of hard work, fight scene, running and jumping. Alicia is currently doing some insane training to play a character of badass Lara Croft. Magnus Lygdbäck is personal trainer of Alicia; he has fixed her diet plan and workout schedule to gain muscles and lose unwanted fat. The trainer has developed his method Magnus method which blends of diet, exercise and sports activity. Magus was the ace level athlete, and he trains his client as ace Athlete. Alicia Vikander workout includes weight lifting, running, kick boxing and MMA training. Apart from that she also follows strict diet plan designed by Magnus Lygdback.
Her trainer Magnus Lygdbäck designs Alicia’s food habits. She eats fruits, vegetables, nuts, and seeds. Alicia also eats lots protein rich food such as chicken, egg white, tofu, protein shakes, and soymilk. Alicia has avoided refined food products, sugar and junk food.