Alicia Vikander workout & diet of Tomb Raider & her body measurements

Alicia Vikander is next Lara Croft of movie tomb raider. She is Oscar winning Danish beauty and currently most busy Hollywood actress. Alicia is currently doing intense workout to give justice to the iconic role of Lara Croft. She has built well toned, and her abs are better than many male celebrities.

Alicia Vikander Tomb raider workout

Her role requires the lot of hard work, fight scene, running and jumping. Alicia is currently doing some insane training to play a character of badass Lara Croft. Magnus Lygdbäck is personal trainer of Alicia; he has fixed her diet plan and workout schedule to gain muscles and lose unwanted fat. The trainer has developed his method Magnus method which blends of diet, exercise and sports activity. Magus was the ace level athlete, and he trains his client as ace Athlete. Alicia Vikander workout includes weight lifting, running, kick boxing and MMA training. Apart from that she also follows strict diet plan designed by Magnus Lygdback.

Also check Mila Kunis workout

alicia vikander tomb raider workout
Alicia Vikander tomb raider workout

Alicia Vikander personal info and wiki

  • Name: Alicia Amanda Vikander
  • Nick Name: Alicia
  • Birth date: 3 October 1988
  • Age: 28 years as on July 2017
  • Home: Gothenburg, Sweden
  • Spouse: Michael Fassbender (2014–)
  • Upcoming movie: Tomb Raider
  • Alicia Vikander net worth: $5 Million

Alicia Vikander measurement and body facts

  • Measurements:
  • Bra Size:
  • Cup:
  • Breast:
  • Height: 5 foot 5 inch (166 cm)
  • Weight: 53 kg (117 lbs)
  • Hair colour: Black
  • Eye Color: Dark brown
  • Sexual Orientation: Straight
  • Body type: Slim
  • Dress size: 6 US, 36-38 EU
  • Shoe size: 8.5 US, EU, UK – Not known
  • Best thing: Abs
  • alicia vikander abs
    Alicia Vikander abs

Monday: Upper body

  • Pull Ups
  • Chin ups
  • Barbell curls for biceps
  • Overhead extension for triceps
  • Bench press

Tuesday: Kick boxing

Wednesday: MMA Training

Thursday: Lower body

  • Squats
  • Jump squats
  • Weighted Lungs
  • Barbell squats
  • Leg extension

Friday: Abs

  • Crunches
  • Sit ups
  • Spiderman crunches
  • Side plan crunches
  • Hanging leg raises

Saturday: Activity day

  • Mountain climbing
  • Running
  • Cycling
  • Kick boxing
  • MMAalicia vikander for workout of tomb raider

Alicia Vikander diet plan for tomb raider

Her trainer Magnus Lygdbäck designs Alicia’s food habits. She eats fruits, vegetables, nuts, and seeds. Alicia also eats lots protein rich food such as chicken, egg white, tofu, protein shakes, and soymilk. Alicia has avoided refined food products, sugar and junk food.

Photo ofAlicia Vikander
Alicia Vikander
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