Emilia Clarke workout diet body measurements height weight & wiki

Emilia Clarke looks super sexy and drop dead gorgeous in Game of thrones. She has the killer figure and hottest body in the Hollywood. It takes lots of courage to play Daenerys Targaryen. She has given some of the hottest scenes of US television history. Her semi nude sconce from GOT gives us a clear idea that how hard she has worked on herself and how much she is dedicated to her workout and diet.emilia clarke diet plan

Emilia Clarke Game of Thrones workout requires lots of hard work and patience. There is no magic and quick fix to get a hot boy like her. You have to eat right and needs to hit the gym daily. We have made a plan for you to get a body like Emilia Clarke.

Also Check Sophie Turner workout

Emilia Clarke personal info and wiki

  • Name: Emilia Isabelle Euphemia Rose Clarke
  • Nick Name: Emilia Clarke
  • Born: 23 October 1986
  • Age: 30 years
  • Home: London, United Kingdom
  • Parents: Not known
  • Education: not known
  • Upcoming movie: Han Solo: A Star Wars Story
  • Emilia Clarke net worth: $13 million

Emilia Clarke measurement and body facts

  • Measurements:
  • Bra Size:
  • Cup:
  • Breast:
  • Height: 5 foot 2 inch (157 cm)
  • Weight: 52 kg (115 lbs)
  • Hair color: Dark Brown
  • Eye Color: Green
  • Sexual Orientation: Straight
  • Body type: Slim
  • Dress size: 6-8 US, 36-38 EU
  • Shoe size: 6 US, 36.5 EU, UK – Not known
  • Best thing: Emilia Clarke eyebrows
  • Emilia Clarke husband: She is not dating any one at the momentemilia clarke game of thrones workout

Emilia Clarke Game of Thrones Workout

You can follow this exercise, which will burn excess fat and help you to get a slim and sexy bikini body

Circuit Training

Pushups: Keep plank position and lower your body and then slowly push the ground and return to normal plank position. Do 10 pushups and then move on to next circuit training.

High knees: Keep your arms out in front of your body and palms down towards the ground.  Now try to hit your knees to your palm without losing arms position. Repeat this for 60 seconds.

Burpees: Stand straight and then lower your body and touch the ground. Now quickly go to plank position and do pushups. Get your feet back and jump from the ground.

Plank: hold plank position for 30 seconds

Repeat this exercise after 10 minutes break. Perform 3 circuits

Other workouts of Emilia Clarke includes yoga, kick boxing, weight training and cardio exercise. You can check exercise schedule of Jaimie Alexander work out and Blake Lively Workout.

emilia clarke workout plan

Emilia Clarke diet plan

Training hard and eat right is the best policy to achieve great results. Emilia Clarke loves to eat new dishes, but according to her, she is now allowed to eat. Her regular diet includes vegetables, fruit juices, and protein rich diet. Emilia avoids sugar as it increases body fat. Her tea does not have sugar and cream; it is just a plain black tea. As once a great thinker said, you have to give up many things to achieve one great thing.

Photo ofEmilia Isabelle Euphemia Rose Clarke
Emilia Isabelle Euphemia Rose Clarke
(Emilia Clarke)
Job Title
United Kingdom,

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