Jeff Cavaliere is the founder of ATHLEAN-X Training Systems, Personal Trainer, Ex Head physical therapist of New York Mets (2006 – 2009), social media star and fitness enthusiast.
Jeff Cavaliere Biography
He is very popular on video streaming website YouTube, He has more than 3.6 million followers on YouTube. Here he shares body building and health tips to his followers. As a young child, he was fascinated with world’s greatest body builder Arnold Schwarzenegger. He took his dream seriously and got a degree in degree in physio neurobiology from the University of Connecticut.
After that, he has served Ney York Mates and started giving online guidance to thousands of people with the help of YouTube. He also contributed online web portal Men’s Fitness from 2004.
Personal info and wiki
- Name: Jeff Cavaliere
- Nick Name: AthLEAN-X
- Born: June 28, 1975
- Age: 42 years in July 2017
- Home: Connecticut United States
- Profession: Online Fitness Guru, Founder of ATHLEAN-X, you tuber
- Education: physio neurobiology
- Net worth: US $2 to $4 Million
Measurement and body facts
- Biceps Size: NA
- Chest: NA
- Height: 5 foot 8 inch (172 cm)
- Weight: 83 kg (185 lbs)
- Hair color: Black
- Eye Color: Black
- Sexual Orientation: Straight
- Body type: Athletic
- Famous for: Online training, ripped body, abs
- Degree: BA Physioneurobiology and Masters Degree in Physical Therapy from University of Connecticut
- Strength & Conditioning Specialist – NSCA
- He has also served as Head Physical Therapist & Assistant Strength Coach for baseball team New York Mates; he is the founder of company ATHLEAN-X and works as a writer in Men’s Fitness.
Jeff Cavaliere work out
Jeff has started his physical fitness journey from high school. He has started lifting weight and started training to get dream physique like his idol Arnold and other elite body builders. Jeff is also holding a degree in physical fitness which was the result of his hard work.
Jeff has worked hard to achieve his goals, he has also trained some of the star sports men such as Rafael Nadal, David Beckham, Terrell Owens and David Wright.
Jeff Cavaliere workout is no secret and it is available on YouTube for everyone. If you want to train personally then you can take his fitness program.
Jeff Cavaliere Diet Plan is simple and it is easy to follow. He takes pumpkin oatmeal, eggs, milk and kiwis in Morning. He is eating Chicken, tomatoes, yogurt, and sparkling water in the lunch. He takes bean and veggies in 4.00 PM Snakes and tuna, sweet potato and juice in dinner.
He also takes a protein shake in 11.00 am snakes along with banana and protein shake at 10.00 PM after a workout.
Online Fitness Guru, Founder of ATHLEAN-X, you tuber